(afternoon) snackla merienda
Are you ready?¿Estás listo?
He snacks. ( in the afternoon)Merienda.
How was it? How did it go? (for you)¿Cómo te fue?
I loved it!¡Me encantó!
Let's get going, then!¡En marcha, pues!
Take care! (singular, familiar)¡Cuídate!
Thanks for everything.Gracias por todo.
active (m.)activo
aerobics classla clase de ejercicios aeróbicos
alcoholic beveragela bebida alcohólica
calm, quiet (f. )tranquila
caloriela caloría
cholesterolel colesterol
couch potato (m.)el teleadicto
decaffeinateddescafeinado
drug (noun)la droga
drug addict (f. )la drogadicta
fat (ajective)gordo
fat (noun)la grasa
flexibleflexible
in excess, too muchen exceso
mineralslos minerales
muscleel músculo
nutritionla nutrición
proteinla proteína
sedentary (m.)sedentario
spectacularespectacular
the gymel gimnasio
they warm upse calientan
to be in good shapeestar en buena forma
to be on a dietestar a dieta
to be undersufrir muchas presiones
to consume alcoholconsumir alcohol
to do aerobicshacer ejercicios aeróbicos
to do stretching exerciseshacer ejercicios de estiramiento
to eat a balanced dietcomer una dieta equilibrada
to enjoydisfrutar
to enjoy the daydisfrutar del día
to exercisehacer ejercicio
to gain weightaumentar de peso/engordar
to have a snack (in the afternoon)merendar
to hurry, to rushapurarse/darse prisa
to lead a healthy lifellevar una vida sana
to lift weightslevantar pesas
to lose weightadelgazar
to practice, to trainentrenarse
to relieve stressaliviar el estrés
to relieve tensionaliviar la tensión
to smokefumar
to stay in shapemantenerse en forma
to sweatsudar
to try ( to do something)tratar (de hacer algo)
to warm upcalentarse
to work outhacer gimnasia
trainer (m.)el monitor
vitaminsvitaminas
weakdébil
well-beingel bienestar
well-equippedbien equipado
withoutsin